Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Wednesday, May 18, 2016

Getting through a divorce...

So it's been a little while, no? The last time I wrote was January 2015, slightly less than 18 months ago. Holy cow has my life changed since then. I am forewarning you that there is cursing in this blog post. I am writing about some of my experiences that, in my honest opinion, needed some serious *fucks* to get through.

I am writing again because I have some friends who are in the same place I was 2 years ago. Newly separated, trying to wade through the murky waters of divorce, single parenthood, dating again or not, and living with their parents. Some of my friends have children, some do not. Some are living with their parents again, some are not. The common thread connecting all of us in this position is that we feel broken. It is so damn scary.

I don't have all the answers. I have stumbled through this craziness by the grace of God, the love and support of my family and friends, and lots of therapy. Mostly everything I am about to say was told to me by others. I still need it told to me at times. Maybe that is the real reason I am writing this down...so that I can take my own advice sometimes. Whatever the reason, I just had a strong feeling that I should write this in my blog today. I have started and stopped several posts over the past 18 months. This is the only one that has made it this far. Take what you need, leave the rest. All my love...Melanie Rose

What do you do when you feel like you are completely broken?

  1. Reach out to someone...call, text, tap on the shoulder. I had (have) drive to work phone call friends, walk into their office at work and tap on their shoulder friends, text in the middle of the night friends, and those who I would call and not say a word because I was crying so hard. You know what I mean. I know you do. And you need all of those kinds of people in your life right now.
  2. Cry. Shout. Scream into a pillow. Bite the shit out of that pillow if you need to. Before I actually left, I would cry in the shower or on the bathroom floor because that was the only place I could hide. Holding it in is not good for anyone. I tried to hold my shit together for my daughter, who was 6 years old at the time. But you know what, our lives were changing and parts were really, really shitty. Is pretending that everything is honky dory good for a child? I truly believe that it is a disservice. Emotions are normal. We need to let them know that moms (and dads) are feeling the same things they are. Be aware that you don't put the responsibility of making it better for you on them. I know my daughter takes on that role anyway. She hates to see me sad. But I tell her that it's a normal part of our human experience. None of us escape it. So when I needed to really let it out I made sure I was able to do it where and when she wouldn't be around. I would scream in my car. I would cry in the shower. And in my car. And when I was sleeping in her twin bed with her and could not move for fear of waking her, I would cry into, or bite, my pillow.
  3. Hug the heck out of your kids If you have children, hug them. Every second they allow it, let your love for them, and theirs for you wash over you like a wave of healing energy. Your love for your children is a very powerful force. Use it. Also, hugging them gives you the physical touch that you need right now. Let their touch heal you. 
  4. Go to your momma, grandma, aunt, best friend, sister, SOMEONE who loves you unconditionally and is not judging you for your decision, crawl into their lap and let them stroke your beautiful head and face and tell you that it is all going to be okay. You need someone in your life who can do this for you. It may not be your mom. Not everyone has a mom, or maybe mom is not on the same page. I was blessed that my mom was right there with me. But, we also know that sometimes moms take on our pain, and maybe we need other people in our lives who can be this person, too. Allow someone else to care for you in this intimate, motherly way. 
Here is the truth that you need to hear. You feel broken because you are broken. My beautiful lovelies, you are so broken. But it is okay. You are breaking open so that your beautiful soul and heart can emerge. You will be stronger than you ever imagined. You will be more YOU than you ever dreamed. You would not be in this place if this did not NEED to happen. You would feel more broken if you chose NOT to take this giant, scary step. Somewhere deep in your hurt, you know that with all of your being, you are being true to yourself by leaving. But it fucking hurts.

About 6 months before I actually left my ex, I was working at a summer camp. I was the cooking instructor and I had a free period and I was doing my prep, with tears streaming down my face. I had decided the day before that I was leaving my husband. I had not told him yet (or for months to come) but I knew in my heart that it was over. A woman I did not know very well was walking by and saw me, stopping to ask if I was okay. I told her that, no, I was really not okay. This woman who I barely knew told me this, "This next year is going to suck. It is not going to be better 1 month from now or 3 months from now. But a year from now, it will be a little bit better. And each day after that it will be a bit better until you realize that you are good. And this process, it takes time. It does not go away by trying to avoid it. So just go through it. You'll survive. You may not feel like you will, but you actually will. And you will be a better person and mom for it."  I don't even remember this woman's name. She had never been through a divorce, but her best friend had and we were all around the same age. I found her bluntness to be comforting and her words true.

Which brings me to my final words for today. Sometimes you will need to take this one day at a time. Sometimes it will be one hour at a time. And sometimes it will be one fucking minute at a time. And you need to swallow your pride and gather your tribe around you. Whoever it is....brothers, sisters, family, friends....gather them in and let them support you. You will make it through this. Let those who love you hold you up.

Thank you for listening my lovelies. I don't know if there someone else out there who needed to read this today, but I felt a strong feeling that I needed to share it. xoxo

Saturday, August 9, 2014

I'm baack...

Hi y'all. I'm back. Not that I really went away; I had a self-imposed blog-break. Why, Melanie? Why have you not been writing your fabulous blog posts for us? Listen, I am not that self-important enough to think that any of you are thinking this. I write because writers have to write. It is just kind of how it is. Artists gotta do their art thing. Athletes have to move and be active. Writers gotta write. I cannot have this self-imposed silence any longer. So I am just going to come out with it and say it and then we can move on to bigger, better, more exciting topics.  Okay? Okay.

Over the past year I had come to the realization that the changes that needed to happen in order for my marriage to be successful were not going to happen. I stayed until I could no longer stay. In April, I moved with my daughter to my parent's house just a few miles down the road. I am currently in the process of a divorce. I was waiting for it to be final to share this information, but I have no idea how long that is going to take and as I said before, I have to write!

I do not intend on writing about the ins and outs of my situation here, as it is not appropriate. However, you may find a post or two about parenting through divorce, or being newly-single at the age of 39.

Know that I am doing well. I am strong and so is Lilly. In fact, I am realizing just how strong we both are. This does not mean that I do not have meltdowns and "wtf happened to my life" moments. I have amazing family and friends who immediately stepped up to the plate to help however and whenever I needed. I have had some really, really difficult moments. I have cried more in the past few months than I have in years. At the same time, my daily stress levels are lower. Lilly is doing extremely well, especially given the circumstances. She has outbursts and moments, but she has a fast recovery time and I am using them as teaching moments about managing her emotions and self-regulation.

So. Thanks for your patience, understanding, and support. I hope to be writing with some degree of regularity now. I will leave you with a few pictures so you can see that Lilly and I? We are doing just fine, my friends.
Happiness Selfie with Lilly

Springtime Sprinkler Fun

Moving Day Motivation, "This is Strong."

Thursday, March 22, 2012

Terrible Momma Moments

Sometimes I feel like a great Momma, like when Lilly climbs something at the playground for the first time.  And then there are the mornings like this one.  Oh what a terrible morning we had.  It started off okay, with great promise even.  But Lilly decided that she was NOT wearing the outfit which we had picked out last night.  She decided that she had nothing pretty or good to wear, she no longer likes the colors pink and purple (GASP!  Almost everything is purple or has purple on it.)  And nothing I suggested was going to work for her.  She wanted something different but she did not know what.  This child has a dresser full of clothes and nothing to wear.  MAJOR tantrums ensued. On the parts of all parties involved.  There was forcible dressing of a preschooler and then the subsequent undressing by said preschool.  There was yelling; there were threats...Fine, you'll wear PANTS! 

All the while, the clock is ticking and I am getting increasingly agitated by the thought of being late to work. I am crying, she is hysterical and Vinnie is not sure what to do with these two lunatic females screaming about clothes.  Eventually, though a joint effort, we got Lilly dressed and off to school.  Drop-off was a mess with the crying starting all over again.  I called a little while ago and the director said she was still sad and clingy, but not crying.  My poor bunny. 

Was she making me late by refusing to put clothes on?  Yes.  Was she completely out of line in her behavior and words?  Yes.  I told her that I will not buy her new clothes until she learns to wear and appreciate the beautiful clothes she has.  We also talked about the way in which she is allowed to talk to adults.  I will be writing a social story about getting ready for school in the morning.  A child does not have to be on the spectrum to need visual reminders. 

Truthfully, as I have been sitting here processing the whole mess, I know that there are many times that I have a closet full of beautiful clothes and nothing seems to be right.  And that usually there is a different, underlying issue that is really making me upset about having nothing "good" to wear.  I am remembering that she is not even 4 years old, after all, and she is still learning to self-regulate her emotions.  I know that she is actually a great little kid who is generally just amazing at being able to express her emotions. 

I wish I could give her a big hug right this instant.  I long to have those little, still slightly chubby arms wrapped around my neck.

I promise that I will learn from this morning's experience.  I think I already did.

Thursday, December 29, 2011

My daughter is amazing

Every once in awhile I get a glimpse of my daughter as the adult she might become.  In those moments, I know, deep in my heart, that we are doing a good job as parents.   Read on for tonight's moment.

I have mentioned in past blog entries, my Nanny is closer and closer to passing away.  At this time she is in a hospice center and my mom is there with some of her siblings.  Tonight as I was putting Lilly to bed I told her we had to say special prayers for Nanny and MumMum.  I reminded her that Nanny was very sick and old and her heart does not work so well anymore.  When she asked if Nanny was going to get better soon I told her that Nanny would be going to heaven soon to be with the angels.  As I was telling her this, I started to cry.  Lilly said, "Oh Momma, the angels will take care of Nanny." And then I cried harder.  Lilly popped up and said, "Hold on Momma (pointing her finger in the air) I am going to go get you some toilet paper to wipe your eyes."  She came back a few minutes later and wiped my eyes with the toilet paper.  I was so touched by her compassion and tenderness that I let her do this.  And then we said our prayers for Nanny and MumMum and my whole family.

I am so blessed to have a daughter who, at 3 1/2 years old, is so compassionate, empathetic and loving.