I have been getting acupuncture once a week for a month now. I love it and totally get why people say it is addicting. The feeling directly afterward is amazing. I feel so relaxed and calm. I do feel as if I have been better able to handle many things happening in my life. It is not 100%...just ask Vinnie!
My carpal tunnel is so much better! I cannot even believe it. I sleep better at night, even if I do not go to bed earlier yet. My digestive issues have greatly improved. When I eat (large amounts of) dairy I notice a clear effect, and not in a good way. I still have my cream in my coffee. Almond milk in coffee = gross. Seriously.
I am happy to embrace a healthier lifestyle. In my mind I want to do it all at once. Realistically, gradual is better and probably longer lasting. I am anxious to get back to the gym but have not gotten there yet. I will, I promise myself that.
I have to leave in an hour for my next appointment so I better get moving here at Casa Cappiello!