OPI gel manicure gets...

....a big old thumbs down for what it has done to my nails.  They look beautiful while the gels is on my nails.  I was totally in love and was willing to spend $35 every two weeks.  Before my last application I asked the woman at the front desk if my nails should have a break because they seemed a bit weak.  She felt them and said they were fine.  I asked the manicurist the same question and got the same answer.  Well the joke is on me because my nails are peeling so badly and have broken down to where they were when I first got the manicure.  My nails looked great for several weeks but it came at a great cost.

In other news, I have been really trying to follow the dietary recommendations of my acupuncturist.  In case you forgot: cut out dairy, diet soda (or really any soda), cold drinks, add warm foods and add cinnamon.  Generally speaking the only dairy I am consuming is in my coffee in the morning.  I keep my Brita on my counter so that my water is now room temperature.  I have been having a harder time adding the warm foods, especially in the morning.  I am not sure why, since I love oatmeal.  It is a time issue, really.  I was doing great with the cinnamon, but it started to trigger some acid reflux, so I stopped for the time being.  The biggest change I have made, drum roll please, is that I have cut out soda!  I started by cutting down, and within another week I cut it out.  I did have some over the weekend.   But I don't like the way it makes me feel.  I was never a huge soda drinker until I lived with the hubby.  He LOVES soda, so we always have it in the house.  In large quantities.  And when I was pregnant, water plain grossed me out and I lived on 7-Up.

I was planning on getting back into the gym this week and then I get terribly sick.  Actually, last Saturday night I had it all planned out for the next day.  And then Lilly had a seizure at 6am and I was in the Overlook ped Er with her all morning.   By then my day was just shot.  Then whatever viral infection Lilly had I then got.  I was under the weather on Monday and then by Tuesday night I was sick as a dog.  This afternoon I started to feel a bit better.  In fact I had made a doctor's appointment for this afternoon and cancelled it.  So maybe tomorrow I will feel better enough to go do the elliptical for a bit?  Crossing my fingers...