Over the weekend I was not feeling well and so I did not exercise at all. It was a midol and heating pad kind of weekend. Yesterday it was pouring in the morning and in the afternoon I was still not feeling great. Because last Thursday was my off day from my walk/run that means that I had not gone in 6 days!
I was so not motivated to go today. I really would have preferred to take a nap or read my book. But I went. I even had talked myself into just walking if I needed to. But I ran. I was able to more or less keep the pace I had last week. Even with humidity like pea soup. I felt awesome!